HAVE YOU FALLEN IN LOVE WITH BREATHWORK AND ALL THE POSITIVE WAYS IT HAS TRANSFORMED YOUR LIFE?
YOU CAN GIVE THAT GIFT TO OTHERS.
Imagine experiencing a life of fulfillment and joy by guiding people home to themselves with their breath.
This Fundamentals Breathwork Training has been designed to deepen your healing practice whilst also giving you all the tools you will need to confidently start leading 1:1 Breathwork Journeys.
This training has been curated to bring you scientific study, spiritual depth and trauma informed work so you can have a firm foundation to stand upon as you embark on this next part of your life as a Breathwork Guide.
If you desire to deepen your practice and help transform others lives
- this training is for you.
WHAT YOU’LL BE LEARNING
We will dive deep into important topics that will prepare you for leading 1:1 sessions.
What you can expect -
‣ 80+ page PDF with active hyperlinks
‣ The History of Breathwork
‣ Trauma Informed Care
‣ 15+ Breathing Techniques
‣ Trauma Release Exercises
‣ Scientific & Spiritual Aspects of Breathwork
‣ Informed Touch Utilizing Meridians & Pressure Points
‣ Boundaries & Ethics
‣ Racism & LGBTQIA+ Informed Work
‣ Space Preparation, Grounding & Clearing Exercises
‣ Integration Techniques
Hi, I’m your guide, Sara!
I’ll be your guide on this Fundamentals Breathwork Training! I decided to become a Breathwork Guide back in 2017 because the tangible and transformative affects of this modality were undeniable in my life. I used to sit in my fancy high-rise office building fantasizing about what would bring my life contentment and becoming a Breathwork Guide was not anything I ever dreamt of but here we are!
Upon completing my first Breathwork Training in Brooklyn, New York - I booked a client and that session changed my life forever. Within six months I left my desk job and began teaching full-time. I left America and have since then I’ve taught in countries all over the world. I have led group sessions on yachts in the Mediterranean. I have breathed rooms of individuals who didn’t speak my native tongue. I have walked hand in hand with endless men and women through their darkest times. I have witnessed the saddest of souls find joy.
This practice has transformed my personal life and has set me out to live a life beyond my wildest dreams. I would love nothing more than to walk alongside with you on this path and witness you thrive.